Shake It Up !

Variety is the spice of life, and exercise comes in as many varieties as you could want. Whether it's running, kickboxing, cycling, jump rope, or dancing, the key is to find something you enjoy and keep doing it. Have a few options to choose from, so you can vary your routine and avoid boredom.

Spring Cleaning

Spring is in the air ... some of us can feel it while others live for the hope that it is coming. Spring is a time for new life and renewal. It is a time when we cleanse our lives - but how many of us cleanse our bodies?

Nutritional Cleansing increases the health benefits you’ll receive from the ancient health practice of cleansing. The herbs, vitamins and minerals that aid cleansing do two things:

- Accelerate the removal of impurities from the body.

- Nourish the body with vital nutrients to rapidly revive health.

A cleansed and revitalized body is stronger, resists illness better, is more efficient and performs at a higher level than one that is filled with impurities.

People who embrace our nutritional cleansing lifestyle report that they experience more energy, less stress, greater mental clarity, successful weight management, maximum performance and endurance.

Learn more by visiting www.lisakoch.isagenix.com and enjoy a refreshed new YOU this Spring!