Wednesday Water Check Day

For optimal health be sure to drink half your body weight in ounces of water per day!

Sunday Success Tip

When embarking on a new journey - bring friends - it is definitely more fun and actually more rewarding!

Studies show that you are 7 times more likely to succeed at achieving your goals when you embrace guidance from good Coach(smile)and reach out for support from friends, family and others around you.

Real People. Real Results.

Here are a few testimonials I received this week from my coaching clients:

"So between your program, healthy diet and exercise I bought a size 12 outfit today for the first time in 12 years and it fit, pants and shirt! The Energy drink is really working to give me a little pep and mental clarity during that 3pm-5pm time when my mind usually goes to mush. I, too, look forward to the shakes! I love one scoop vanilla, one scoop chocolate and it resembles a Wendy's frosty!" - Rebecca

"It feels almost effortless. The inches just melt away and I constantly have a smile on my face! This program is the missing link to weight loss and management. It's just amazing!" - Liz

"I am feeling a great balance in my physical body - less pain - and feeling a difference with my digestive system. I LOVE the cleanse!" - Eileen

"It has been difficult for me to drop the extra 10 lbs I have been caring around, it's not a lot of weight but I just couldn't drop it. With your program I have dropped 6 of it in 2 weeks! I feel great, more energy, sleeping better, and not hungry all the time. I love the chocolate shakes ( I actually make pudding with it by just adding a little water to it)!! For me it is easier to not have to constantly think about what I am going to eat. I do 2 shakes, healthy snacks and a healthy dinner, it's so easy." - Sharyn

"I have never been this healthy and I am so thankful that the program is so easy to follow! I am starting my 4th month of the program and still think the shakes are YUMMMMMY!" - Sue

"This is the easiest program I've ever done! I've lost weight and I feel great!! " - Jill

The Turning Point

There comes a time in every person's life when they reach a turning point.

Through my own experience and with my coaching I have come to find that there seems to be a moment in a person's life when we know with every fiber of our being that we are ready to live well. Sometimes there is an outside force like a major event - reunion, wedding, vacation - but often times it has nothing to do with external forces. It is a feeling from within. Once we embrace our readiness and make the decision to succeed we become unstoppable in achieving our goals.

My Personal Journey

Nine months ago I received a call from a complete stranger that changed my life in more ways than I could have ever imagined.

During our conversation we came across the topic of the interesting economic times we were all living in and the ways in which people were feeling the impact of the situation.

When I shared with her that my own family's lifestyle had been impacted dramatically as a result of a loss of income we got to talking about how the stress of that change really had a significant adverse impact on my body. My energy was drained, my mood was sporadic, and my weight was rising.

That is when she shared with me that she may have something that could help.

Turns out she was a Wellness Coach who offered a program that loads the body with an abundance of whole live foods, cleanses at the cellular level and helps alkalize the body. Then she mentioned that for many people a side benefit to this super nutrition is the release of excess pounds and inches.

Weight was something I had struggled with all of my life so let's just say she "had me at hello" and I asked her to get me the stuff ASAP.

The very next day I received my package and immediately started using the system. Within days my energy and mental clarity went through the roof !!! Within the first week I released an amazing number of excess pounds and inches and by the end of the first month I was down 2 sizes!!!

People started noticing the difference not only in how I looked - but also in my energy and my spirit and my passion for life and so of course I shared my secret and they all told me to "get them that stuff" !!!

Fast forward to where we are today ... I am 53lbs lighter ... down 5 sizes ... have now become a Wellness Coach myself ... I am LOVING life ... and I am on a MISSION to get this into the hands and mouths of everyone on the planet!!!

Obviously a whole lot has happened in between and I will share the journey with all of you so that you can help me on this mission and together we will all help one another live well :)

Welcome to Live Well With Lisa

My grandmother taught me through her example that when you find something that can positively impact people's lives you MUST share it with the world. Nine months ago I did just that - I found an amazing gift that truly has a profound impact on the lives of everyone who receives it. So in my grandmother's honor I am creating this blog entitled "Live Well With Lisa" so that I can share this gift with great masses of people and together we can all live well :)